Cardiovascular disease (CVD) is a common term that includes a lot of different cardiac and blood vessel disorders. More than 39 million American men (1 in 3) suffer from one or more of these diseases, according to the American Heart Association, and just under half a million of them die each year from cardiovascular disease (1 in 4 men), which is more than cancer and diabetes combined. Around 392,000 men and 419,000 women die each year as a result of cardiovascular disease. CVD is also a major cause of disability and for millions of people decreases the quality of life.
Heart disease is a term used to describe any coronary system condition that affects the ability of their heart to function. Some heart disease names include:’ coronary heart disease (CHD)’ or’ coronary artery disease.’ Congestive heart failure, angina pectoris, heart attack, ischemia, and sudden cardiac arrest are caused by heart disease. Atherosclerosis is the most common form of heart disease and is the product of constant narrowing of the blood vessels of a person that provide their heart with both blood and oxygen.
The primary cause of death for men in the U.S. is heart disease. The most common contributors to good cardiovascular health are a healthy diet and lifestyle. You may experience other conditions as you age, such as diabetes and high blood pressure. Moderate dietary changes will help reduce your risk of contracting these diseases.
Even if you don’t have cardiovascular disease right now, you may have one or more behaviors or illnesses that may improve the chance of developing it.
See below the list of claims. Make an appointment to see a healthcare provider today if any of them are valid for you. Only one reaction to “yes” means you’re in trouble. Two “yeah” answers the chance quadruple. Three “yeah” answers increase your risk by 10 times:
- High blood pressure.
- Sedentary lifestyle.
- High LDL or low HDL cholesterol levels.
- Family history of heart disease.
Cardiovascular Disease and Sexual Performance
For your head, sexual intercourse is pleasant because it relieves tension and strengthens the immune system. One form of physical exercise is sexual intercourse, equivalent to a 20-minute brisk walk.
Certain cardiovascular drugs used to treat heart conditions may have some implications. It has been established that diuretics and beta-blockers cause erectile dysfunction (ED) in people. This should not be a problem if all of the health care providers work together to provide you with the best combinations of medication.
Guide to Prevent Cardiovascular Disease
- Eat at least three ounces of whole grain cereals per day, including whole wheat, oats, and brown rice. Whole grains provide plenty of heart-healthy nutrients, vitamins, minerals, and nutrition. Supplements for men are recommended sometimes for better health.
- Eat plenty of vegetables and fruits. They are rich in antioxidants and vitamins that reduce the risk of developing heart disease and high blood pressure.
- Limit your sodium intake to 2300 mg / day. Too much sodium can cause high blood pressure.